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I Am the Ruler of the Common Cold – and I Can Reveal How to Avoid One

At this point the previous year, I ended up participating in a broadcast with three singers. Present were a Ghanaian-origin rapper, a big pop star, and a famous mezzo-soprano. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, packed into a local bar's party area somewhere in Surrey. The festivities were fun, however at that moment, just for something to say, I wondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. By the way, how come some people have nose-blows like trumpets, and some do not? A topic for future discussion.

The Reaction by the Three Performers

When I brought up my evening, this trio of troubadours in the waiting area took two actions. First, they edged away from me. Second, they engaged in a feverishly enthusiastic discussion about preventing colds and this expected because of their careers was something of an obsession for them. I understand that, but I have skin in this game too – preventing colds is crucial for me because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My colds last longer. My nose is more blocked, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises indicating trouble ahead, either kick me out of the room or clear the room themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Stuffy Noses

When it comes to congestion, I could go on and on. Sprays, drops, including the intense vapor from heated brandy my mom advocates … they all work for a while before admitting defeat. And there’s nothing as pitiable than a Brummie tone uttered with blocked nasal passages. In other words, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, which isn't ideal. In my first year away at university, away from my mum and her medicinal brandy, the cleaner in our halls of residence showed me kindness. “I know exactly what you need, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and demanded I eat the peeled, raw onion she presented to me. She observed me eating it. Goodness gracious. No improvement resulted, unfortunately, other than causing digestive turmoil and leaving my breath foul.

The Vocalist’s Health Routine

Therefore, I hate colds and am convinced prevention beats cure which whether folk remedies or not, are ineffective. I focused carefully alongside my colleagues when the mezzo-soprano walked us through her cold avoidance regime. Due to upcoming holiday performances, she was highly committed. She directed us to use hand gel hourly throughout the winter based on her explanation in addition, specific measures were necessary during festivities. Before any event, she advised several sprays of a nasal spray into both nostrils – even if healthy. Drastic. I appreciated it. And, listen to this, she insisted on following it up post-event with more spray of the solution.

My Experience

I was in. And I have to say I didn't sniffle all winter. It wasn't perfect: the many containers I acquired, misplaced, bought again, found, etc. And that dispiriting moment finding you've squashed the gel bottle you left in your back pocket and it’s now splurging everywhere. However, an acceptable trade-off. With winter returning, I'm stocked up with the mezzo-soprano’s recommended ordnance. I'm set for the fight.

By

Gabriela Charles

Environmental scientist and writer passionate about making sustainable living accessible and enjoyable for everyone.

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